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Race Time Simulator

John Phernambucq

Amsterdam 26 · HYROX MEN

Total Time

45:20+36:15+07:07=1:28:42

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

07:10top 0.0%

Roxzone (transition + rest)

07:07top 0.0%