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Race Time Simulator

Mirjam Laanstra, Anneke Wartena

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

38:48+28:52+05:38=1:13:18

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:38top 0.0%