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Race Time Simulator

Ferhad Kamalizadeh, Vahid Abdi

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

39:28+27:30+05:40=1:12:38

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:40top 0.0%