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Race Time Simulator

Beni Nshiya, Fabian Van Alfen

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

45:12+30:45+08:24=1:24:21

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

08:24top 0.0%