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Race Time Simulator

Bob Norder, Paul Douwsma

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

45:44+28:08+06:34=1:20:26

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:11top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

06:34top 0.0%