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Race Time Simulator

Mieke Nooij

Amsterdam 26 · HYROX WOMEN

Total Time

45:36+38:45+06:24=1:30:45

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

06:24top 0.0%