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Race Time Simulator

Mark Holmes

Amsterdam 26 · HYROX MEN

Total Time

49:04+38:39+07:14=1:34:57

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

07:14top 0.0%