Race Time Simulator

Rianne Hakfoort, Nikki Kortleven, Charlotte De Rijk-Lansbergen, Esther Lammers-Pille

Amsterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

42:48+35:08+07:36=1:25:32

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:36top 0.0%