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Race Time Simulator

Karlijn Hol, Marjan Kouwen

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

43:28+31:24+05:49=1:20:41

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

05:49top 0.0%