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Race Time Simulator

Shanna Achterberg

Amsterdam 26 · HYROX WOMEN

Total Time

36:32+30:25+05:32=1:12:29

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:32top 0.0%