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Race Time Simulator

Kirsten Abbo, Lima Van Ast

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

53:52+31:56+07:05=1:32:53

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:05top 0.0%