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Race Time Simulator

Floris Quak, Diederik Quak

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

42:08+29:05+05:41=1:16:54

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:41top 0.0%

Race Time Simulator

Floris Quak, Diederik Quak

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

42:08+29:05+05:41=1:16:54

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:41top 0.0%