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Race Time Simulator

Jodie Smit, Rico Louw

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

43:44+26:31+06:50=1:17:05

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:50top 0.0%