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Race Time Simulator

Maxine Knegt, Patrick Knegt

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

1:17:12+36:22+08:32=2:02:06

Running Pace (average per lap)

09:39top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

08:32top 0.0%

Race Time Simulator

Maxine Knegt, Patrick Knegt

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

1:17:12+36:22+08:32=2:02:06

Running Pace (average per lap)

09:39top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

08:32top 0.0%