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Race Time Simulator

Xander Smolders

Amsterdam 26 · HYROX MEN

Total Time

28:16+24:09+03:54=56:19

Running Pace (average per lap)

03:32top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

03:54top 0.0%