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Race Time Simulator

Sizwe Mthembu, Justin Nijman

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

34:16+23:02+04:50=1:02:08

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:50top 0.0%