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Race Time Simulator

David Van Gestel, Lieke Thomassen, Niek Guffens, Sandra Adriaans

Amsterdam 26 · HYROX TEAM RELAY MIXED

Total Time

36:08+28:26+06:44=1:11:18

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

06:44top 0.0%