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Race Time Simulator

Tasmin Weir, Sara Kalmar, Merel Sas, Elissa Simpson

Amsterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

32:00+26:10+05:17=1:03:27

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:17top 0.0%

Race Time Simulator

Tasmin Weir, Sara Kalmar, Merel Sas, Elissa Simpson

Amsterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

32:00+26:10+05:17=1:03:27

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:17top 0.0%