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Race Time Simulator

Sabrine Nekkers, Ellen Simons

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

46:00+31:51+06:50=1:24:41

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

06:50top 0.0%