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Race Time Simulator

Ilse Pol

Amsterdam 26 · HYROX PRO WOMEN

Total Time

29:36+35:26+04:59=1:10:01

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

04:59top 0.0%