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Race Time Simulator

Tirza Van Duin, Benjamin De Groot

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

45:12+28:05+06:56=1:20:13

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:56top 0.0%