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Race Time Simulator

Hauke Spoth

Amsterdam 26 · HYROX MEN

Total Time

36:00+30:41+05:43=1:12:24

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

05:43top 0.0%