Race Time Simulator

Janneke Steenhoek, Jackie De Pruijssenaere De La Woestij, Ryan Van Der Waal, Tim Meuwsen

Amsterdam 26 · HYROX TEAM RELAY MIXED

Total Time

44:16+34:43+12:00=1:30:59

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:11top 0.0%

Farmers Carry

02:51top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%