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Race Time Simulator

Jonathan Pronk, Sieneke Hopmans

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

37:20+27:07+05:58=1:10:25

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:58top 0.0%