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Race Time Simulator

Patrick Kok, Ruben Van de Plas

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

41:28+24:23+06:04=1:11:55

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:04top 0.0%