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Race Time Simulator

Rick Mulder, Siemen Harm Leffers

Amsterdam 26 · HYROX DOUBLES MEN

Total Time

39:20+24:16+05:46=1:09:22

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:46top 0.0%