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Race Time Simulator

Bob Koning, Wouter Lastdrager

Amsterdam 26 · HYROX PRO DOUBLES MEN

Total Time

34:00+29:53+05:23=1:09:16

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

05:23top 0.0%