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Race Time Simulator

Sandra Idema, Carmen Jorritsma

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

46:16+26:54+06:26=1:19:36

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:26top 0.0%