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Race Time Simulator

Mark O’Dwyer, Jack Memery

Amsterdam 26 · HYROX PRO DOUBLES MEN

Total Time

30:16+22:22+04:04=56:42

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

03:30top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

04:04top 0.0%