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Race Time Simulator

Lisa Bontan

Amsterdam 26 · HYROX WOMEN

Total Time

59:28+45:43+08:42=1:53:53

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:39top 0.0%

Wall Balls

08:21top 0.0%

Roxzone (transition + rest)

08:42top 0.0%