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Race Time Simulator

Elaine O'Halloran

Amsterdam 26 · HYROX ADAPTIVE WOMEN

Total Time

20:00+38:45+07:00=1:05:45

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

04:24top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

06:50top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

01:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%