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Race Time Simulator

Nadine Zwart, Koen Smelter

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

37:44+30:17+05:16=1:13:17

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

05:16top 0.0%