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Race Time Simulator

Gertjan De Haan, Lonneke Van Den Born

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

1:13:44+37:36+11:09=2:02:29

Running Pace (average per lap)

09:13top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

11:09top 0.0%