Race Time Simulator

Sejal Korenromp, Andreana Laarhoven, Stephanie Ruygrok, Nidia Van Aardenne

Amsterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

42:40+40:54+08:39=1:32:13

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:39top 0.0%