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Race Time Simulator

Melissa Van Dort, Marjolein De Reus

Amsterdam 26 · HYROX PRO DOUBLES WOMEN

Total Time

59:04+55:18+11:04=2:05:26

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:17top 0.0%

Farmers Carry

03:19top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:04top 0.0%

Race Time Simulator

Melissa Van Dort, Marjolein De Reus

Amsterdam 26 · HYROX PRO DOUBLES WOMEN

Total Time

59:04+55:18+11:04=2:05:26

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:17top 0.0%

Farmers Carry

03:19top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:04top 0.0%