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Race Time Simulator

Laura Nogales, Joyce Zaaijer

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

44:00+25:45+07:54=1:17:39

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

07:54top 0.0%