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Race Time Simulator

Niels Post, Emma Carter

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

33:36+22:28+04:22=1:00:26

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

03:49top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:22top 0.0%

Race Time Simulator

Niels Post, Emma Carter

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

33:36+22:28+04:22=1:00:26

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

03:49top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:22top 0.0%