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Race Time Simulator

Phoebe Norfolk, Ryan Dacey

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

35:28+27:30+05:18=1:08:16

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:18top 0.0%