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Race Time Simulator

Frank Rouwenhorst, Sarah Markovits

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

55:04+34:12+08:37=1:37:53

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

08:37top 0.0%