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Race Time Simulator

Ellen Van Der Heijden, Britt Boerenkamp

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

45:20+25:55+06:55=1:18:10

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:55top 0.0%