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Race Time Simulator

Patrick Semmler

Amsterdam 26 · HYROX MEN

Total Time

36:56+31:47+05:22=1:14:05

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

05:22top 0.0%