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Race Time Simulator

Patricia De Waal, Ilse De Wit-Pouw

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

52:24+36:45+10:04=1:39:13

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

10:04top 0.0%