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Race Time Simulator

Ralph Van Dijk

Amsterdam 26 · HYROX MEN

Total Time

54:16+50:47+11:23=1:56:26

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

03:43top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

08:41top 0.0%

Roxzone (transition + rest)

11:23top 0.0%