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Race Time Simulator

Mika Van Der Pal

Amsterdam 26 · HYROX MEN

Total Time

35:12+30:32+05:05=1:10:49

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:05top 0.0%

Race Time Simulator

Mika Van Der Pal

Amsterdam 26 · HYROX MEN

Total Time

35:12+30:32+05:05=1:10:49

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:05top 0.0%