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Race Time Simulator

Jessica Quinn Mcdonogh, Greg O'Shea

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

37:12+26:10+05:45=1:09:07

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

05:45top 0.0%

Race Time Simulator

Jessica Quinn Mcdonogh, Greg O'Shea

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

37:12+26:10+05:45=1:09:07

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

05:45top 0.0%