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Race Time Simulator

Nikki Van Dam, Lucas Praamsma

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

42:16+25:32+05:48=1:13:36

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:48top 0.0%