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Race Time Simulator

Levi Rijks, Nicole Rijks-Van Den Heuvel

Amsterdam 26 · HYROX PRO DOUBLES WOMEN

Total Time

53:36+34:13+07:26=1:35:15

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

07:26top 0.0%