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Race Time Simulator

Mark Jager, Gemma Van Der Werff

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

45:44+25:33+06:09=1:17:26

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:09top 0.0%