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Race Time Simulator

Melissa Van Der Kolk

Amsterdam 26 · HYROX WOMEN

Total Time

41:28+38:14+06:21=1:26:03

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:21top 0.0%