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Race Time Simulator

Raf Roefs, Amber Brouwer

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

30:56+21:48+04:12=56:56

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

04:12top 0.0%